Individual
Therapy
“With a new day comes new strength and new thoughts.”
The long and winding road…
Life will take us down many winding roads, and sometimes we may lose our direction. If we follow one road, it may be filled with treacherous cliffs and rockslides – accidents, loss of loved ones, loss of jobs.
A different road may be less dangerous, but still you find yourself uneasy, stressed, angry, anxious, or depressed. This road has its own level of bumps.
You are not alone on your journey through life.
You can try to handle all emotions yourself… which may affect all areas of your life – and not in a positive way. Often feeling scared and alone, you experience discomfort in your marriage or primary relationship.
Sometimes you need support and insight to help you figure out why you’re feeling unhappy, sad, insecure and anxious. Having questions about your life and how you can make things better is a great first step.
Individual therapy is like a compass,
A compass can help get you back on the right path and identify areas that are keeping you from enjoying life to the fullest.
Therapy can be that compass – and I will hold it with honor if you will let me. Most of the benefit of therapy is your ability to be open and share in a safe and non-judgmental environment, where you can feel heard and understood.
Contact me today at (405) 506-7447, and let’s get to work!
